How to Sober Up From Edibles and Weed
Although overdosing on cannabis is exceedingly uncommon to result in death, it is possible to become so high that you feel wobbly, worried about how long the paranoia will stay or when your brain will stop spinning. It’s essential to know the fastest way to sober up.
The average high from smoking pot can last up to 2 hours at its maximum. Edibles’ effects might continue for hours, and it’s not uncommon to feel exhausted afterward.
The fastest way to sober up from weed is to wait until your body metabolizes THC (the psychoactive component in cannabis).
Weed users might come across many scenarios where they have to think about how to sober up from weed. If you go too high, though, there is always a tried-and-true fastest way to sober up.
You can use cannabis to become high and enjoy the drug’s euphoric effects. However, under other circumstances, you may desire to halt the feeling and quit being high as soon as possible.
Here are eight tips to remember when you’re wondering how to sober up from weed or edibles:
1. Keep An Eye On Your Potency And Dosage
High doses and potency of cannabis increase your chance of side effects. Thus, avoiding getting too high in the first place is one of the best methods to stop feeling too high. Start by calculating how much cannabis you’re smoking and how potent it is. If you’re unsure, take it carefully at first.
Look for items with a lower THC content if you’re buying them legally (10 percent or less). To better see the effects, take a single hit and wait 15 minutes before taking another.
We can say the same about edibles. Because these products take a little longer to show benefits, be patient and wait for them to do so before increasing your eating or drinking. Make sure to follow the dosing instructions for the items you intend to use and limit yourself to only a few milligrams of THC to feel the effects.
2. Take Your Time
There may not be a miraculous way to sober up quickly, and forcing yourself to do so will add to your tension, anxiety, and frustration. Rather than fighting yourself, the best course of action is to take your time.
All highs must come to an end at some point. You won’t be stuck in a horrible high indefinitely, therefore reminding yourself of this fact is essential.
If you smoked cannabis, expect to feel more normal in three hours. The effects of a cannabis beverage or consumable will peak in 2 to 3 hours, but you should expect to remain hazy for another 6 to 10 hours.
3. Remain Calm And Use Relaxation Techniques
If you’re figuring out how to get rid of your high, it’s crucial to use relaxation techniques. If you’re experiencing unpleasant side effects from cannabis use, such as paranoia, anxiety, or panic, you may wish for the high to diminish as quickly as possible. Although quickly ending the high may not be possible, being cool and adopting relaxation techniques might help decrease the side effects.
There are many relaxation techniques to choose from, so try out a few that appear to fit your needs and provide the stress relief you desire. Relaxation techniques work best after some practice, so invest some time honing your talents before you need them.
4. Take A Few Lemon Or Peppercorn Slices And Chew Them
That is a solution for all those thinking about how to sober up from weed. Cannabis contains essential oils named terpenes that can intensify or smooth out your high, in addition to cannabinoids like THC and CBD.
THC can be mitigated by eating, drinking, or smelling terpenes that enhance alertness or lower anxiety – and you probably already have some terpenes in your cabinet.
Pinene and caryophyllene, two terpenes found in black pepper, may help to counteract THC’s euphoric effects. Lemons, which contain the stress-relieving terpene limonene, may also help you relax. They are the fastest way to sober up if you’re worried about weed.
While drinking lemonade may assist, the best approach to get limonene into your system is to sniff or chew on the lemon rind. According to a 2011 terpene review, pine nuts contain both pinene and limonene, and thus they’re an excellent remedy!
5. Drink Plenty Of Water And Stay Away From Beer And Coffee
You could reach for a cup of coffee to improve your awareness if you need to sober up quickly from drinking. You can also grab a coffee or a beer to help you wake up after smoking pot. When you’re high, however, both coffee and alcohol may be awful choices.
Alcohol appears to enhance the quantity of THC in your bloodstream, further adding to the high sensation. Caffeine may also be ineffective. Grab a bottle of water instead to stay hydrated while your body processes the cannabis out of your system.
6. Take A Shower
Are you wondering how to sober up from weed and how to sober up from edibles? Showering may not bring you back to reality right away, but there’s nothing like cold water to get you back to reality. Cold showers have reduced heart rate, which is beneficial if your heart is racing from anxiety.
If you’re feeling apprehensive, a warm shower or bath might help you relax – and you could even enjoy it if you listen to music and use aromatic bath products. Just be careful not to overstretch yourself. After enduring nausea and vomiting due to cannabis abuse, one woman fell asleep in a hot shower and received burns.
7. Look For A Distraction
The high takes time to wear off. However, if you only think about your symptoms, you may become uncomfortable. Instead, you must seek out a diversion. Distractions exist in an infinite number of varieties, so play around with them. Consider:
- Play music
- Having a conversation with a friend
- Viewing a favorite film, television show, or documentary
- Taking a stroll
8. Seek Medical Help
People may have a frightening reaction to cannabis at times, necessitating expert aid to control symptoms and help them sober up from edibles or weed. If you or a loved one becomes upset, panicked, or behaves strangely, emergency department care may be able to help.
If the high is caused by edibles, emergency care personnel may assist you in vomiting. They can administer activated charcoal to alleviate symptoms. Staff may prescribe a sedative if you show signs of aggression, confusion, or high anxiety. That will keep you calm and safe until the high subsides.
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There is no proper technique to sober up from edibles swiftly after getting too high. The effects will fade away with time. There are, however, several tactics you can employ to make yourself more comfortable while you wait.
Only in exceptional cases, such as if you’re having difficulties breathing or have seriously hurt yourself, call 911 after consuming too much weed. Now that you know how to sober up from weed, you might want to try some new products.
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