Many people in our lives are in love with sugar candies and cannot fight their urge to eat them. Some can easily have their desired sugar candies, but it is not that easy to enjoy their sweet tooth for some people. They either have diabetes or have so much cavity in their mouth. Today, we are talking about diabetic people and will discuss if they can consume their favorite treats or candies. And is sugar free candies suitable for diabetics? Many theories are debating on if they are good or bad for diabetics.
We also have done some digging into this topic and will portray our point of view to the world. Read the whole article to know some interesting facts about sugar free candies or chocolates for diabetics.
Is Sugar Free Candies Good for Diabetics?
Diabetic people have candy urges more than a regular healthy person, but they cannot take the traditional sweets filled with mountains of sugar. For this, they are suggested to consume sugar free candy. But the main question that comes into mind is that can this produce less harm to a diabetic person than an average person?
Many professional doctors and scientists answer. The answer to this is that the main problem is to maintain your blood glucose level. Consuming candies or chocolates is not just the reason; foods with more ingredients than normal can make your blood glucose level hard to control.
You just have to be sure that the products you are having should be limited to an extent. This does not mean you can have sugar whenever you want. You must know how much food you have to intake at a time and in a routine to be much easier to maintain your health cycle and live a happy life without any difficulties.
So, in conclusion, the answer to this question can be that it is much better for diabetics to consume sugar free candies in a limited amount. According to some research, a diabetic man should consume a maximum of 36 grams of added sugar intake. If you are a diabetic woman, you should consume no more than 25 grams of added sugar intake with your food.
How can I Satisfy MY Diabetic Sweet Tooth?
The second question that pops into the minds of diabetic people is that how they can satisfy their sweet tooth while being within limits. The answer to this question is also straightforward.
The first thing that you can keep in your mind is that if you have diabetes, it does not mean that you can never in your life take any kind of sugar in your diet. You just have to maintain a proper diet plan in which you are consuming healthy food, and if there are some sugary items, which would not be a problem as it would be part of your healthy diet.
The above paragraphs indicate that the healthy food which is a part of your diet should be nutritious, vitamins and other things should be more in your diet, and all the unhealthy food that includes sugar candies, junk food, and soft drinks, etc. should be a small portion of your diet.
Another way to satisfy your urge to have something sweet is to take occasional treats that will also help your sweet tooth, and it should be in small portions. You can also make this a timetable; for example, you made a plan to have 30 grams of sugar items every Sunday as a cheat day. It will also keep you in control and also motivated.
10 Sugar Free Candies for Your Sweet Tooth
We have enlisted some of the best sugar free candies for diabetics that will satisfy your sweet tooth and will keep your diet maintained.
1. Cheddars Crackers by Love’s Oven
The Cheddars Crackers are a product from Love’s Oven. This candy has no amount of added sugar in it, which makes them essential for diabetic people. It also contains only 1 mg of THC. There are ten crackers inside a package and will give you satisfying ingredients such as garlic, salt, pepper, onion, and rosemary. They are initially available in Colorado State. This cracker is one of the best sugar free bars for diabetic people and can be listed in the “highly recommended” section.
2. Freeze Dried Organic Strawberries by Whole
The Freeze Dried Organic Strawberries are a product by Whole. This product is best for vegan people and diabetic ones as it is entirely vegan and gluten-free and has no added sugar. They have only one ingredient added to them from outside, which is cannabis oil. They have each slice containing 5mg of full-spectrum cannabis oil, and the whole container happens to have 150mg. These slices are ideal for people who want to be treated now and then. They also have banana slices if someone is interested.
3. Diabetic Bar Sugar Free Milk Chocolate by Mary Jane Edibles
The Diabetic Chocolate Bar is a milk chocolate bar produced by Mary Jane Edibles. This chocolate bar, as always, is ultimately sugar free and, as by name, is best for diabetic people. Although, it does contains 250mg of THC. It is a rich and mouthwatering bar that will enhance your taste buds and provide you with the best flavor. This is highly recommended to chocolate lovers, and the main point is that it will not harm any of the patients.
4. Sweet Leaf Hard Cinnamon Candy by THC Express
A THC Express product Sweet Leaf Hard Cinnamon Candy is a sugar free candy essential for diabetic people. This product has a beautiful taste because of the Cinnamon added as the main product. Cinnamon also has glucose balancing properties which make it a good candy for diabetic people. It has 100mg of THC per package. An additional ingredient in the bar is hash oil, which the bar is perfect for low glycemic diets. They also provide many other sugar free candies such as cherry, lemon, watermelon, and peppermint.
5. Dark Chocolate PunchBar by Punch Edibles
The Dark Chocolate Punchbar by Punch Edibles is again a completely sugar free chocolate bar. They are here to claim that this product is a healthy treat. They are decadent, dark chocolates containing 25mg of cannabinoids per square, and the total package includes 225mg. This healthy dark chocolate bar can be found anywhere in California.
6. Coava Cold Brew Coffee by Level+
The Coava Cold Brew Coffee, a product of Level+, is made of just some simple ingredients such as water, coffee, and cannabis extract. If you are a fan of caffeine indulged with cannabis, this product can be your go-to treat. This comes in a 16oz bottle which is more than enough for this product, as it contains 5mg of THC in that bottle. You can take it as it comes, that is entirely black, with a flavor of cold brew, or you could just add a little cream for making it a little sweet.
7. Roasted Seed Mix by Julie’s Natural Edibles
The Roasted Seed Mix by Julie’s Natural Edibles is a pesticide-free product. Sunflower and pumpkin seeds are mixed with the presence of salt and cannabutter originated from organic cannabis. It is a sugar-free product that is a delicious and excellent snack, ideal for diabetic people. They provide 10mg packages for recreational consumers and 200mg for medical patients.
8. Veda Chews by Veda Chews
The Veda Chews by Veda Chews is, by fact, a vegan product and also is sugar free. The product has two multiple variants. One is the Silver CBD Veda Chews, which contains 60mg CBD and 20mg of THC in each package. The other one is the Mega Hybrid Vega Chews which contains 18mg of CBD and 210mg of THC per package.
9. Cannabis Protein Bars by YUP
The Cannabis Protein Bars by YUP happens to be a protein bar without any added sugar. It does have 12 grams of protein, 5mg of THC, and 20mg of CBD. These bars are also free from gluten, soy, or dairy, making them essential and suitable for diabetic people.
10. Sparkling Juice by California Dreamin’
The Sparkling Juice by California Dreamin’ contains no amount of added sugar, but it does have 10mg of THC per bottle. This product is hundred percent naturally produced and comes in four different flavors: cranberry, apple, grapefruit, and lastly, tangerine. This can also be an excellent product for diabetic people.
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